bad breath odor problem can be solved in many ways, one of which is the use of natural ingredients such as betel leaf. But this time we will give you some ways that you can try, either by natural means or with the modern.
Prior to review more about how to cope with bad breath, if you already know what the heck is causing the mouth to smell? Basically there are several factors that can cause bad breath you probably never realized so far.
One of your mouth to smell because no breakfast, so in fact we are in the mouth bacteria that cause bad breath where bacteria can be killed with our saliva. While our saliva production is reduced if you do not breakfast. And still there are more factors that can cause bad breath than that.
Go see a few ways that you can apply to overcome bad breath odor.
How to Eliminate Mouth Odor
How to Eliminate Mouth Odor
1 Brushing
You can use toothpaste products to scrub your teeth, this way you have to do that 2 times a day for morning and evening.
2 Gargling with mouthwash (antiseptic)
We recommend that after you brush your teeth, gargle with mouthwash containing an antiseptic for tooth brushing just is not enough.
3 Consumption of fruit
You can consume fruits that contain lots of water, because the fruit can overcome the shortcomings of your saliva. Some of the fruit is the purpose, among others, pear, guava, apple, lemon and others.
4. Green Tea
Green tea is one of the drinks that can overcome the dreadful bad breath because they contain high antioxidants. Well, for those of you who want to tackle the problem with bad breath, you can drink green tea.
5. betel leaf
Betel leaf is inclusive of natural ingredients that are very effective. How to use it is to boil it first few betel leaves, if already strain the water and use the filtered water for rinsing.
6 Candy
Bad breath odor can happen to anyone, anytime and anywhere. Therefore, there is no harm if you are always ready to bring candy, because candy can overcome bad breath quickly. However, you must ensure that you choose a candy that has a mint flavor.
So first of several ways to eliminate bad breath is less pleasant, and maybe you can try it. To avoid bad breath you need to pay attention to always maintain oral hygiene by brushing your teeth always. Hopefully the little information above can be useful for you all.
Prior to review more about how to cope with bad breath, if you already know what the heck is causing the mouth to smell? Basically there are several factors that can cause bad breath you probably never realized so far.
One of your mouth to smell because no breakfast, so in fact we are in the mouth bacteria that cause bad breath where bacteria can be killed with our saliva. While our saliva production is reduced if you do not breakfast. And still there are more factors that can cause bad breath than that.
Go see a few ways that you can apply to overcome bad breath odor.
How to Eliminate Mouth Odor
How to Eliminate Mouth Odor
1 Brushing
You can use toothpaste products to scrub your teeth, this way you have to do that 2 times a day for morning and evening.
2 Gargling with mouthwash (antiseptic)
We recommend that after you brush your teeth, gargle with mouthwash containing an antiseptic for tooth brushing just is not enough.
3 Consumption of fruit
You can consume fruits that contain lots of water, because the fruit can overcome the shortcomings of your saliva. Some of the fruit is the purpose, among others, pear, guava, apple, lemon and others.
4. Green Tea
Green tea is one of the drinks that can overcome the dreadful bad breath because they contain high antioxidants. Well, for those of you who want to tackle the problem with bad breath, you can drink green tea.
5. betel leaf
Betel leaf is inclusive of natural ingredients that are very effective. How to use it is to boil it first few betel leaves, if already strain the water and use the filtered water for rinsing.
6 Candy
Bad breath odor can happen to anyone, anytime and anywhere. Therefore, there is no harm if you are always ready to bring candy, because candy can overcome bad breath quickly. However, you must ensure that you choose a candy that has a mint flavor.
So first of several ways to eliminate bad breath is less pleasant, and maybe you can try it. To avoid bad breath you need to pay attention to always maintain oral hygiene by brushing your teeth always. Hopefully the little information above can be useful for you all.
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